Ayurveda, slowly
Wellness,
the Sri Lankan way.
Ayurveda, sound healing, ocean-front yoga and the island's most considered wellness estates.
Answers
Common questions
Is Sri Lanka good for wellness retreats?+
Yes — it is the historical home of Ayurveda and home to Asia's most serious wellness properties, led by Santani in the Hill Country.
How long should a wellness retreat be?+
Seven nights minimum for an Ayurvedic programme to show effect; fourteen for a panchakarma cleanse.