Signature experience

Wellness Retreats

Ayurveda, sound healing and ocean-front yoga.

The story

Sri Lanka is the spiritual home of Ayurveda. We craft retreats around Santani (the island's only true wellness resort), private Ayurvedic doctors, sound healers and ocean-front studios on the south coast.

From
$950 per person per night
Duration
5–14 nights
Plan this experience

Inclusions

What's included

  • Private Ayurvedic consultation and bespoke programme
  • Daily yoga, breathwork and sound healing
  • Plant-led, doctor-prescribed cuisine
  • Spa treatments twice daily
  • Optional jungle hikes and meditation walks

Answers

Wellness Retreats: questions, answered.

Is Sri Lanka good for a wellness retreat?+

Yes — Sri Lanka is the historical home of Ayurveda and now home to some of Asia's most serious wellness properties, led by Santani in the Hill Country.

How long should a wellness retreat be?+

Seven nights is the minimum for an Ayurvedic programme to show effect; fourteen for a panchakarma cleanse.